The Importance of Rest - Spiritual Growth Encouragement Series


Bible Verse: Genesis 2:3

“Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.”

Reflect and Respond:

What has been your understanding of rest? Is it good? Bad? Did today's message change your attitude toward rest? Let us know your thoughts!


Father, I come to You today looking for Your rest and Your renewal of my spirit, my mind, my emotions, even my body. Help me to stop and experience Your perfect peace. Amen.

We look forward to your comments and questions below!

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a year ago
I tend to not rest well. I have Chronic Mono from 22 years ago. Because I was not resting as I should. I now have medication to help. I'm at least getting 6 hours a day. Thank you God.
a year ago
Help me recover from my daily labours Lord by granting me peaceful and restful nights.
a year ago
Thank you for the encouragement today. Yes, it is important to rest.
a year ago
God bless u
a year ago
Restoration for body and mind yes thank you, Lord Jesus Christ, Amen
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